Banku Fresh Ship to You From The Pot 6 Pack

Banku Fresh Home Made ships to you straight from the pot

It is package 2 balls x 3,

Banku is one of the traditional food of Ghana, originating from the Ga-Adangme people along the South Eastern coast of Ghana.

The main ingredients for preparing Banku are corn flour, cassava salt, and water. 

The cassava is peeled, chopped, mixed with corn grains, and soaked for a day.

The water is poured off and the cassava and maize are milled into a smooth, fine, and wet dough.

The dough is then fermented for two to five days, depending on temperature.

The corn and cassava dough is mixed with water and then boiled.

The mixture is stirred gradually until the slurry becomes dough-like again and is then kneaded until it is smooth.

Water is added around the “dough-in-pan-island”, enough to almost cover the surface.

It then needs to be covered well and allowed to boil, ensuring even cooking and steaming of the dough in the covered pan. Next, the dough is kneaded with a spatula to incorporate the water into it until it is smooth.

The process is repeated with centering, watering, and kneading until the dough is soft and evenly cooked. The cooked dough is portioned into small balls.

Banku is traditionally eaten with hands, it is usually eaten with an Okro (okra) soup known as Fetri Detsi among the Ewes.

  Banku Fresh Home Made can be served with soup, stew, or pepper sauce with meat or fish. Just like Kenkey